“Before I started the programme I felt as though I lacked motivation and was unhappy with my appearance. I was disappointed in the fact that I let myself go and my fitness levels dropped so much. I had became lazy and unhealthy. Now I am part way through the program I feel motivated, energised, supported by Aron and the members of my group and much better about myself. With Aron’s mentoring I have learnt how to get into the right mindset, he has taught me the importance of good nutrition along side a healthy balance of exercise and training. One of my goals set at the beginning of my program was to run a 3k in 21 minutes. My first 3k was 24 minutes but with Aron’s constant support In 3 weeks I’ve managed to get my time down to 17 minutes and smashed my goal!! Not only do I feel much better in myself and much more energised I can actually see the difference both on the scales and with inches lost."

“Before I started the programme I felt as though I lacked motivation and was unhappy with my appearance. I was disappointed in the fact that I let myself go and my fitness levels dropped so much. I had became lazy and unhealthy. Now I am part way through the program I feel motivated, energised, supported by Aron and the members of my group and much better about myself. With Aron’s mentoring I have learnt how to get into the right mindset, he has taught me the importance of good nutrition along side a healthy balance of exercise and training. One of my goals set at the beginning of my program was to run a 3k in 21 minutes. My first 3k was 24 minutes but with Aron’s constant support In 3 weeks I’ve managed to get my time down to 17 minutes and smashed my goal!! Not only do I feel much better in myself and much more energised I can actually see the difference both on the scales and with inches lost."

“Before I started the programme I felt as though I lacked motivation and was unhappy with my appearance. I was disappointed in the fact that I let myself go and my fitness levels dropped so much. I had became lazy and unhealthy. Now I am part way through the program I feel motivated, energised, supported by Aron and the members of my group and much better about myself. With Aron’s mentoring I have learnt how to get into the right mindset, he has taught me the importance of good nutrition along side a healthy balance of exercise and training. One of my goals set at the beginning of my program was to run a 3k in 21 minutes. My first 3k was 24 minutes but with Aron’s constant support In 3 weeks I’ve managed to get my time down to 17 minutes and smashed my goal!! Not only do I feel much better in myself and much more energised I can actually see the difference both on the scales and with inches lost."

“Before I started the programme I felt as though I lacked motivation and was unhappy with my appearance. I was disappointed in the fact that I let myself go and my fitness levels dropped so much. I had became lazy and unhealthy. Now I am part way through the program I feel motivated, energised, supported by Aron and the members of my group and much better about myself. With Aron’s mentoring I have learnt how to get into the right mindset, he has taught me the importance of good nutrition along side a healthy balance of exercise and training. One of my goals set at the beginning of my program was to run a 3k in 21 minutes. My first 3k was 24 minutes but with Aron’s constant support In 3 weeks I’ve managed to get my time down to 17 minutes and smashed my goal!! Not only do I feel much better in myself and much more energised I can actually see the difference both on the scales and with inches lost."